For a pdf version of the recipe, click here 

 Body-Boosting Broth Cubes

On the farm, I like to start my day with something warm, rich, and immune-boosting. So when my fridge is full of the odds and ends of veggies and herbs, I make these whole-body, immune-boosting broth cubes. Just drop a couple into hot water for an earthy, nourishing sip! Here’s why these ingredients made the cut:

• Mushrooms – A powerhouse for immunity, packed with antioxidants.
• Turmeric & Ginger – Anti-inflammatory wonders that help with digestion and joint health.
• Thyme – Known for its antibacterial properties, supporting respiratory health.
• Lemon Balm – Calming for the nerves and great for digestion.
• Garlic – A natural immune booster with antiviral and antibacterial benefits.
• Onions – High in antioxidants and support gut health.
• Olive Oil – Healthy fats for heart and brain health.
• Good Salt – Provides essential minerals and balances electrolytes.

Use whatever you have on hand in your kitchen, but try to be sure to get in plenty of mushrooms, a variety of herbs, garlic and onions.

This broth is perfect for bridging meals or adding a little extra warmth to my day, I hope you enjoy it too! 

Ingredients

•  1, 12.3 oz, box silken tofu 
•  2 Tbsp maple syrup or honey 
•  2 Tbsp cocoa powder 
• Pinch of salt 
•  3.5 oz dark chocolate 
•  1 Tbsp butter

Method

1. Melt: melt butter and chocolate together in the microwave or a double boiler.
2. Blend Ingredients: Add everything to the blender and blend until a silken smooth pudding
3. Serve: Divide the pudding between 3-4 bowls or spread into a pie crust. Top with desired goodies. Here’s a few suggestions:
   Coconut shreds
   Blueberries or strawberries
   Figs and caramel drizzle
   Rose or hibiscus powder
   Nuts 
4. Enjoy! 

For a pdf version of the recipe, click here